Miller, Edward,

The monster health book : a guide to eating healthy, being active & feeling great for monsters & kids! / Edward Miller. - 1st ed. - New York : Scholastic, c2009. - 40 p. : col. ill. ; 23 cm.

Includes bibliographical references (p. 40).

It's alive! eat well, be well -- Vegetables -- Fruits -- Meats & beans -- Whole grains -- Milk -- The food pyramid: Oils: liquid fat -- You are what you eat: nutrients in foods -- In the kitchen: counting & labels -- Break for breakfast: start the day off right -- Lunchtime: time to refuel -- Munch time: healthy snacks -- Sweet tooth: sweets -- Dinner is served!: sit-down dinners & fast food -- The skinny on fat: illnesses, allergies & disorders -- Sweat it out!: the importance of being active -- You're getting sleepy: the importance of sleep -- Say no to bad health: smoking, alcohol & drugs -- Mood food: self-esteem -- Websites: check 'em out.

ISBN: 9780545150033

Standard No.: 9780823419562

LCCN: 2005046383

Subjects--Topical Terms:
Nutrition.
Health.

LC Class. No.: RA784 / .M4894 2006

Dewey Class. No.: 613.7