Alber, Diane,

A little peaceful spot : a story about mindfulness / written & illustrated by Diane Alber. - 1 volume (unpaged) : color illustrations ; 22 cm. - Inspire to create a better you! series .

Subtitle from cover.

"When the world feels overwhelming, find your PEACEFUL SPOT with this mindful story! Learn how to identify your emotions and bring them to your calm, peaceful spot"--Amazon.

ISBN: 9781951287085 1951287088

Subjects--Topical Terms:
Mindfulness (Psychology)
Emotions
Conduct of life

Dewey Class. No.: 155.4