Format: | In this simple rhymed introduction to mindfulness meditation, the Cat in the Hat shows beginning readers how to slow down and still their bodies and minds through simple breathing exercises and focused concentration. |
---|---|
ISBN: | 9780593379356 |
Physical Details: | 45 pages : color illustrations ; 24 cm. |
Notes: | "All about mindfulness" -- Cover. |
Record No.: | 435581 |
Type/Format | Call Number | Location | Due Date | Last Seen | Barcode |
---|---|---|---|---|---|
![]() |
E WOR | Cardigan Consolidated School | 2024-11-19 | CARD18338 |