Worth, Bonnie,

The cat on the mat / by Bonnie Worth ; illustrated by Aristides Ruiz and Joe Mathieu. - First edition. - 45 pages : color illustrations ; 24 cm. - The Cat in the Hat's Learning library. .

"All about mindfulness" -- Cover.

In this simple rhymed introduction to mindfulness meditation, the Cat in the Hat shows beginning readers how to slow down and still their bodies and minds through simple breathing exercises and focused concentration.

ISBN: 9780593379356 0593379357 9780593379363 0593379365

Subjects--Personal Names:
Cat in the Hat (Fictitious character) --Juvenile literature.

Subjects--Topical Terms:
Meditation for children--Juvenile literature.
Mindfulness (Psychology)--Juvenile literature.
Breathing exercises--Juvenile literature.