Includes bibliographical references (p. 31) and index.

Food groups -- Grains -- Vegetables -- Fruits -- Summer harvest -- Meat and beans -- Milk -- Fats -- Eating healthy -- Living healthy -- Make it a good morning! -- Did you know? -- Puzzles -- True or false.

"Introduction to common hobbies and character development using simple text, illustrations, and photos. Features include puzzles and games, fun facts, a resource list, and an index"--Provided by publisher.