Location | Call Number | Status | Date Due |
---|---|---|---|
Cardigan Consolidated School | E RIT | Available |
Move to mindful -- Think and do -- Notice your body -- Focus! -- Your nose knows! -- You are not your feelings -- Through the rain -- Nature on my mind -- Be there, be aware! -- Breathe deep and sleep -- Mindful max -- Be wise, visualize! -- Mindful moving! -- Mindful games -- Words to know.
"An introduction to mindfulness and how kids can make it part of their everyday lives."--