by Worth, Bonnie,
[ ] Authors: Ruiz, Aristides,--illustrator. | Mathieu, Joe,--1949---illustrator. Series: The Cat in the Hat's Learning library. Physical details: 45 pages : color illustrations ; 24 cm. Subject(s): Meditation for children --Juvenile literature. | Mindfulness (Psychology) --Juvenile literature. | Breathing exercises --Juvenile literature. | Cat in the Hat --(Fictitious character) --Juvenile literature.| Location | Call Number | Status | Date Due |
|---|---|---|---|
| Cardigan Consolidated School | E WOR | Available |
"All about mindfulness" -- Cover.
In this simple rhymed introduction to mindfulness meditation, the Cat in the Hat shows beginning readers how to slow down and still their bodies and minds through simple breathing exercises and focused concentration.